[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.carios.cz\/stehujeme-se-bez-stresu\/#Article","mainEntityOfPage":"https:\/\/www.carios.cz\/stehujeme-se-bez-stresu\/","headline":"St\u011bhujeme se bez stresu","name":"St\u011bhujeme se bez stresu","description":"Mnoho odborn\u00edk\u016f v odv\u011btv\u00ed medic\u00edny v\u00e1m potvrd\u00ed, \u017ee chronick\u00fd stres lidsk\u00e9mu organismu \u0161kod\u00ed takovou m\u011brou, \u017ee m\u016f\u017ee vyvolat i z\u00e1va\u017en\u00e9 […]","datePublished":"2022-12-26","dateModified":"2023-12-13","author":{"@type":"Person","@id":"https:\/\/www.carios.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.carios.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"carios.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.carios.cz\/wp-content\/uploads\/cat-g8181508a6_640.jpg","url":"https:\/\/www.carios.cz\/wp-content\/uploads\/cat-g8181508a6_640.jpg","height":0,"width":0},"url":"https:\/\/www.carios.cz\/stehujeme-se-bez-stresu\/","about":["Firmy"],"wordCount":419,"articleBody":"   Mnoho odborn\u00edk\u016f v odv\u011btv\u00ed medic\u00edny v\u00e1m potvrd\u00ed, \u017ee chronick\u00fd stres lidsk\u00e9mu organismu \u0161kod\u00ed takovou m\u011brou, \u017ee m\u016f\u017ee vyvolat i z\u00e1va\u017en\u00e9 zdravotn\u00ed pot\u00ed\u017ee. St\u011bhov\u00e1n\u00ed v Praze 4 https:\/\/stehovani-mamut.cz\/stehovani-praha\/nestarejte-se-o-malickosti\/ b\u00fdv\u00e1 jedn\u00edm ze stresov\u00fdch faktor\u016f, a to zejm\u00e9na tehdy, pokulh\u00e1v\u00e1-li organizace. Jestli\u017ee jej prov\u00e1z\u00ed chaos, zmatek a, jak se \u0159\u00edk\u00e1, \u201elev\u00e1 ruka nev\u00ed, co d\u011bl\u00e1 prav\u00e1\u201c, nem\u016f\u017eete o\u010dek\u00e1vat, \u017ee prob\u011bhne hladce. Mo\u017en\u00e1 se v\u00e1m budou hodit n\u00e1sleduj\u00edc\u00ed doporu\u010den\u00ed, jak se stresu vyhnout:Po\u0159i\u010fte si se\u0161it form\u00e1tu A5 v pevn\u00fdch desk\u00e1ch \u2013 z\u00e1klad ve\u0161ker\u00e9ho \u00fasp\u011bchu spo\u010d\u00edv\u00e1 v organizaci pr\u00e1ce. Nespol\u00e9hejte se na displej mobiln\u00edho telefonu, mobil v\u00e1m m\u016f\u017ee \u201ekleknout\u201c a budete bezradn\u00ed. Kupte si se\u0161it form\u00e1tu A5, nejl\u00e9pe v tvrd\u00fdch desk\u00e1ch kni\u017en\u00ed vazby, nelinkovan\u00fd nebo linkovan\u00fd, a do n\u011bj si zapisujte ve\u0161ker\u00e9 va\u0161e pozn\u00e1mky. Co je t\u0159eba zajistit z hlediska administrativy a jak postupovat v balen\u00ed v\u011bc\u00ed, v \u00faklidu, v t\u0159\u00edd\u011bn\u00ed p\u0159edm\u011bt\u016f atd. Ka\u017edou mali\u010dkost, co v\u00e1s nebo va\u0161e bl\u00edzk\u00e9 napadne, si poznamenejte.Oslovte st\u011bhovac\u00ed firmu v\u010das \u2013 n\u011bkte\u0159\u00ed lid\u00e9 se domn\u00edvaj\u00ed, \u017ee zvednou telefon, zavolaj\u00ed st\u011bhov\u00e1k\u016fm a o\u010dek\u00e1vaj\u00ed, \u017ee za t\u0159i dny je p\u0159est\u011bhuj\u00ed na kl\u00ed\u010d. Tak na takov\u00e9to \u00favahy p\u0159edem zapome\u0148te. P\u0159edn\u011b st\u011bhovac\u00ed firmy oslovujte v p\u0159edstihu nejm\u00e9n\u011b \u010dty\u0159 t\u00fddn\u016f, a nesna\u017ete se v\u0161e vy\u0159e\u0161it po telefonu. Pozv\u011bte si z\u00e1stupce firmy na informativn\u00ed sch\u016fzku p\u0159\u00edmo k v\u00e1m dom\u016f, kde dohodnete v\u011bt\u0161inu podrobnost\u00ed. M\u016f\u017eete se z\u00e1rove\u0148 dozv\u011bd\u011bt n\u011bkter\u00e9 d\u016fle\u017eit\u00e9 momenty, \u010demu se vyhnout a na co nezapomenout.Balic\u00ed materi\u00e1l \u2013 necht\u011bjte balit va\u0161e v\u011bci do star\u00fdch \u010dasopis\u016f, za\u0161pin\u00ed je tiska\u0159skou barvou, kter\u00e1 nav\u00edc p\u00e1chne a je toxick\u00e1. Spolehn\u011bte se rad\u011bji na osv\u011bd\u010denou bublinkovou f\u00f3lii. Tu v\u00e1m mohou zajistit st\u011bhov\u00e1ci, a pokud ne, opat\u0159ete si ji n\u011bkolik metr\u016f navinut\u00e9 v roli. Zabal\u00edte do n\u00ed \u00fapln\u011b v\u0161echno, i kdy\u017e na n\u00e1bytek a velk\u00e9 spot\u0159ebi\u010de se bude hodit sp\u00ed\u0161e f\u00f3lie tenk\u00e1, stretch.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u011bhujeme se bez stresu","item":"https:\/\/www.carios.cz\/stehujeme-se-bez-stresu\/#breadcrumbitem"}]}]