[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.carios.cz\/uzijte-si-letni-koupani\/#Article","mainEntityOfPage":"https:\/\/www.carios.cz\/uzijte-si-letni-koupani\/","headline":"U\u017eijte si letn\u00ed koup\u00e1n\u00ed","name":"U\u017eijte si letn\u00ed koup\u00e1n\u00ed","description":"L\u00e9to je kr\u00e1sn\u00e9 ro\u010dn\u00ed obdob\u00ed, n\u011bkdy n\u00e1m v\u0161ak d\u00e1v\u00e1 docela dost zabrat. Neust\u00e1le koup\u00e1n\u00ed se ve vod\u011b, n\u00e1v\u0161t\u011bvy term\u00e1ln\u00edch koupel\u00ed, […]","datePublished":"2022-07-08","dateModified":"2022-07-08","author":{"@type":"Person","@id":"https:\/\/www.carios.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.carios.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"carios.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.carios.cz\/wp-content\/uploads\/siluety.jpg","url":"https:\/\/www.carios.cz\/wp-content\/uploads\/siluety.jpg","height":0,"width":0},"url":"https:\/\/www.carios.cz\/uzijte-si-letni-koupani\/","about":["Zbo\u017e\u00ed"],"wordCount":431,"articleBody":"   L\u00e9to je kr\u00e1sn\u00e9 ro\u010dn\u00ed obdob\u00ed, n\u011bkdy n\u00e1m v\u0161ak d\u00e1v\u00e1 docela dost zabrat. Neust\u00e1le koup\u00e1n\u00ed se ve vod\u011b, n\u00e1v\u0161t\u011bvy term\u00e1ln\u00edch koupel\u00ed, p\u00edsek, ignorace opalovac\u00edch kr\u00e9m\u016f a tak\u00e9 v neposledn\u00ed \u0159ad\u011b nedostatek \u010dasu pro p\u00e9\u010di o sebe sama m\u016f\u017ee na\u0161\u00ed pleti po\u0159\u00e1dn\u011b zava\u0159it. A nejen j\u00ed.Odpo\u010dinekNezapom\u00ednejte na odpo\u010dinek, kter\u00fd pot\u0159ebujeme i v l\u00e9t\u011b. A to i p\u0159es to, \u017ee v\u011bt\u0161ina z n\u00e1s m\u00e1 p\u0159es l\u00e9to opravdu hodn\u011b pr\u00e1ce a nezastav\u00edme se, nezapom\u00ednejte na to, \u017ee nejsme nesmrteln\u00ed. Rozhodn\u011b nejsme. Tak\u017ee pokud se c\u00edt\u00edte unaven\u011b, l\u00e9to a jeho konec jsou ur\u010dit\u011b ide\u00e1ln\u00ed volbou pro odpo\u010dinek. Vybrat si m\u016f\u017eete t\u0159eba odpo\u010dinkov\u00fd pobyt v hotelu. T\u0159eba hotel Velk\u00fd Meder Travelguide v\u00e1m za\u0159\u00edd\u00ed takov\u00fd odpo\u010dinek v kombinaci s term\u00e1ln\u00edmi l\u00e1zn\u011bmi, \u017ee si budete u\u017e\u00edvat vnit\u0159n\u00edho klidu je\u0161t\u011b dal\u0161\u00ed dlouh\u00e9 m\u011bs\u00edce.P\u00e9\u010de o ple\u0165 a vlasyNezapom\u00ednejte tak\u00e9 na v\u00fd\u017eivu va\u0161\u00ed pleti, kter\u00e1 m\u016f\u017ee b\u00fdt po pobytu na slunci velice unaven\u00e1. Zkuste si ple\u0165 po\u0159\u00e1dn\u011b vy\u010distit, zkuste hluboko \u010dist\u00edc\u00ed masku, hydrata\u010dn\u00ed kr\u00e9m a klidn\u011b i n\u011bjakou tu kv\u011btinovou vod, kter\u00e9 skv\u011ble osv\u011b\u017euj\u00ed na\u0161i ple\u0165. Nezapom\u00ednejte tak\u00e9 ochra\u0148ovat sv\u00e9 rty a k\u016f\u017ei obli\u010deje, kter\u00fd je velice choulostiv\u00fd, tak\u017ee i ma-keup nebo kr\u00e9m by m\u011bl m\u00edt ochrann\u00fd faktor.Ochrana p\u0159ed sluncemPle\u0165 je ale d\u016fle\u017eit\u00e9 p\u0159ed sluncem i chr\u00e1nit. M\u00e1me n\u011bkolik mo\u017enost\u00ed jak chr\u00e1nit na\u0161i k\u016f\u017ei. Tou prvn\u00ed je opalovac\u00ed kr\u00e9m, kter\u00fd by m\u011bl b\u00fdt dostate\u010dn\u011b kvalitn\u00ed a hlavn\u011b by m\u011bl m\u00edt dostate\u010dn\u011b vysok\u00fd ochrann\u00fd faktor. Tak\u017ee pokud jedete k mo\u0159i, chce to aspo\u0148 faktor 30 \u2013 50. Koukejte po kvalitn\u00edch zna\u010dk\u00e1ch. Dal\u0161\u00ed mo\u017enost\u00ed je tak\u00e9 oble\u010den\u00ed s UV filtrem, kter\u00e9 je mnohem spolehliv\u011bj\u0161\u00ed, ne\u017e kr\u00e9my. Pokud se nechcete koupat v tri\u010dku, pak si m\u016f\u017eete klidn\u011b po\u0159\u00eddit t\u0159eba plavky s dlouh\u00fdm ruk\u00e1vem, kter\u00e9 mohou b\u00fdt velice \u0161ik a z\u00e1rove\u0148 pokud jsou z materi\u00e1lu s UV filtrem ochr\u00e1n\u00ed va\u0161i k\u016f\u017ei na ramenou i rukou p\u0159ed slune\u010dn\u00edmi prvky, ani\u017e byste se museli neust\u00e1le mazat kr\u00e9mem.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u017eijte si letn\u00ed koup\u00e1n\u00ed","item":"https:\/\/www.carios.cz\/uzijte-si-letni-koupani\/#breadcrumbitem"}]}]